Savourer l'instant présent - Bulle de Français n°6

Interactive e-journal in French on living and savoring the present moment. 

Read, listen, journal, create and meditate to reap the benefits of mindfulness and of living your everyday life, moment by moment. 

This edition of Bulle de Français invites you to slow down, to take the time to connect to everything around you. Allow yourself to simply be. Discover the power of uni-tasking and open you heart.

Inside, exclusively in French:

* Texts written in French

* Recordings to develop your oral understanding and pronunciation

* Prompts to journal in French

* Artistic and creative exercises

* Affirmations & mantras

* A poem

* A video shiatsu session

* Guided meditations (audio)

This journal was part of the Membership Program "Bulle de Français" in July 2020.